Money, Mind & Transformation

Money, Mind & Transformation: a money-coaching circle, has been offered both as a multiple week workshop and a residential retreat:

  • Tuesday's -7pm to 9pm: Mar 22 - Apr 19, 2016 Kelowna
  • Weekend of May 27 - 29, 2016 Norwood, ON

 

Mindful Living

Mindful Living has been offered in Ontario since 2011 and has been offered in British Columbia since 2015

  • Fridays – March to May, 2016 for COHA
  • Wednesdays -11:00am-12:30pm: Mar 9- Apr 27, 2016 Lake Country
  • Thursdays – 7:30pm – 9pm: March 10 – April 28, 2016 Kelowna
  • Fridays - Jan to March, 2016 for Central Okanagan Hospice Assoc.
  • Wednesdays - 7:30pm to 9pm; Jan 13 to Mar 2, 2016 Kelowna
  • Wednesdays - 7:00pm to 9pm; November to December 2015 Kelowna
  • Wednesdays - 7:30pm to 9pm; Sept to November 2015 Kelowna

 

A morning of Mindfulness and 1 day urban retreats have been offered in Ontario since 2012 and have been offered in British Columbia since 2015:

  • Sunday, April 24, 2016 - 9am to 1pm Kelowna
  • Sunday, March 27, 2016 - 9am to 1pm Kelowna
  • Sunday, February 28, 2016 - 9am to 1pm Kelowna
  • Sunday, January 31, 2016 - 9am to 1pm Kelowna
  • Sunday, December 27, 2015 - 9am to 1pm Kelowna
  • Sunday, November 30, 2015 - 9am to 1pm Kelowna

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Mindfulness for your Well-being (4 week workshop)

Mindfulness for your Well-being workshops have been offered in British Columbia since 2015

  • February 2016 for Ki Low Na Friendship Centre - Kelowna
  • Mondays - 1:00pm to 2:30 pm; January 2015
  • Mondays - 7:00pm to 8:30 pm; September to October 2015

Mindful Practice Series

Mindful Practice series have been offered in Ontario since 2013 and British Columbia since 2015:

 

  • Thursday's - 6pm to 7pm; March 10 – April 28, 2016
  • Wednesday's - 6pm to 7pm; Jan 13 - March 2, 2016

Mindfulness and Meditation for Beginners

Beginner Mind retreats have been offered in Ontario since 2010 and planned for the future in other locations, as requested:

  • Weekend of May 20-23, 2016 Kinmount

Mindful Self-care and Compassion:

One day retreat for Professionals

  • Jun 1, 2016, Buckhorn, ON

Envisioning Workshop

Envisioning workshops have been offered in Ontario and British Columbia since 2015. Recently in British Columbia:
Monday, December 28, 2015